What is the Monomer of Protein? photo 0
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What is the Monomer of Protein?
A protein consists of one amino acid and a polypeptide chain. It is composed of many parts, including
What Does the Body Do With Excess Amino Acids? image 0
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What Does the Body Do With Excess Amino Acids?
We know that amino acids are not stored by our bodies. We use them for energy instead. But what happens
How Much Protein Should I Be Eating If I Weight 155 Pounds? image 0
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How Much Protein Should I Be Eating If I Weight 155 Pounds?
The amount of protein you should be eating is largely dependent on your body weight and activity level.
Is 1g of Protein Per Pound Really Necessary For Muscle Growth? image 0
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Is 1g of Protein Per Pound Really Necessary For Muscle Growth?
There is one big myth about building muscle: that you need to consume 1g of protein per pound of body weight.
How Much Protein Do I Need If I Weigh 58kg? image 0
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How Much Protein Do I Need If I Weigh 58kg?
For an average weight of 58kg, a person should consume 1.6g of protein per kilogram of body weight per day.
What Happens If I Double My Protein Intake? image 0
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What Happens If I Double My Protein Intake?
Increasing your protein intake may seem like a good idea, but you have to take note of some disadvantages.
The Most Valuable Source of Nutrition image 0
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The Most Valuable Source of Nutrition
As a child, you may think that the most valuable form of nutrition is meat. However, meat is not the
What Type of Protein Should You Have in Your Diet? photo 0
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What Type of Protein Should You Have in Your Diet?
You may be wondering what types of protein should you have in your diet. There are two common forms of
What’s the Best Alternative For Protein? image 0
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What’s the Best Alternative For Protein?
Aside from eggs, which are increasingly costly and scarce, what are the best alternatives for protein?
Does a Grown Human Need Protein Anymore? photo 0
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Does a Grown Human Need Protein Anymore?
When it comes to nutrition, we all know that protein should be part of a balanced diet. Protein should